Sand training is great for the gap period between the end of club/school season and the beginning of summer camps and clinics. It helps the athlete stay physically fit while increasing their leg strength and overall awareness of court space. We encourage all our players to do sand training as a great way to keep their skills up and improve their overall conditioning.
MURRAY PARK SAND COURTS
5900 Rebasamen Park RD
Little Rock, AR 72202
Sand Courts @ Murray Park
Membership: Must have current USAV membership. It does not matter what club you play for or are associated with. Players that do not have a current USAV membership must register at Delta Region prior to attending any training session; select the Junior Summer Membership for $10.00.
*Must show USAV membership card at 1st practice.
Recommended Equipment: Sand Socks, Sunglasses, Sunscreen, Hat, towel and lots of Gatorade or water.
For more information: Contact Coach Van Compton, firstname.lastname@example.org
or Jorge Martinez, email@example.com
Tournaments: Players are encouraged to team up with another player to compete in beach tournaments but this is not a requirement of participating in sand training.
Check out the Delta Region website for rules on playing in tournaments and for the summer beach schedule. Delta Volleyball Beach players may also be interested in participating in the USA National Beach Tour.
Information on tournament schedules available at:
Delta Volleyball Beach Info